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DR. GAFFNEY'S PICKS

Published books and resources on PERSONAL CARE AND DEVELOPMENT as well as PARENTING that Dr. Carol Gaffney recommends. All may be ordered directly through Dr. Gaffney's favorite bookstore, Barrington Books. Just click a title to proceed Barrington Books for more information and easy online purchase.

DR. GAFFNEY'S BOOK PARENTS' SUCCESS KIT THE NEWSLETTER

 

 DR. GAFFNEY'S PICKS

DID YOU KNOW?

WINNERS COME FROM ALL DISC STYLES,

From The Universal Language DISC, Bonnstetter, et al

ABOUT DISC ASSESSMENTS

RELATED TOPICS
DR. GAFFNEY'S BOOK
The Coaching Guide for Parents provides a simple structure and useable ideas for getting along better at home.
RELAXATION MEDITATION COMPANION A minute a day or twenty minutes a day - relaxation is attainable!
PARENTS' SUCCESS KIT Assessments, journal, communicate, relax and know what to do - all in one place!
PARENTING TIPS Simple ideas to help you enjoy your most important relationships.
COACHING TIPS Evaluate yourself and set your course for change!
FAMILY SOLUTIONS If you are concerned about raising a family today, check out the ideas in this section.
TWO-MINUTE MOMENTS Two minutes of relaxation.
   
BOOKS
MINDING THE BODY, MENDING THE MIND
by Joan Borysenko
  • Paperback: 256 pages ; Dimensions (in inches): 0.65 x 8.25 x 5.27
  • Publisher: Bantam ; Reissue edition (September 1, 1988)
  • ISBN: 0553345567
FULL CATASTROPHE LIVING: USING THE WISDOM OF YOUR BODY AND MIND TO FACE STRESS, PAIN, AND ILLNESS
by Jon Kabat-Zinn
  • Paperback: 496 pages ; Dimensions (in inches): 1.10 x 9.22 x 6.16
  • Publisher: Delta; Reprint edition (May 1, 1990)
  • ISBN: 0385303122
THE MIRACLE OF MINDFULNESS
by Thich Nhat Hanh
  • Paperback: 160 pages ; Dimensions (in inches): 0.53 x 7.96 x 5.41
  • Publisher: Beacon Press; (May 1, 1999)
  • ISBN: 0807012394
THE FOUR AGREEMENTS: A PRACTICAL GUIDE TO PERSONAL FREEDOM
by Don Miguel Ruiz
  • Paperback: 138 pages ; Dimensions (in inches): 0.58 x 7.26 x 5.03
  • Publisher: Amber-Allen Publishing; (November 1997)
  • ISBN: 1878424319
THE RELAXATION RESPONSE
by Herbert Benson & Miriam Z. Klipper
  • Mass Market Paperback: 240 pages ; Dimensions (in inches): 0.70 x 6.96 x 4.23
  • Publisher: HarperTorch; Reissue edition (August 1, 1976)
  • ISBN: 0380006766
EMOTIONAL INTELLIGENCE : WHY IT CAN MATTER MORE THAN IQ
by Daniel Goleman
  • Paperback: 368 pages ; Dimensions (in inches): 0.96 x 8.32 x 5.32
  • Publisher: Bantam ; Reprint edition (June 2, 1997)
  • ISBN: 0553375067
DR. GAFFNEY'S COACHING GUIDE FOR BETTER PARENTS AND STRONGER KIDS
by Dr. Carol Gaffney
  • Paperback: 167 pages ; Dimensions (in inches): 0.50 x 8.75 x 6.50
  • Publisher: Bookpartners Inc.; (December 1997)
  • ASIN: 1885221452
 



TAKE AN ASSESSMENT

The more you know about your style, the easier it is to figure out what naturally stresses you and what to do to relax.

TAKE AN ASSESSMENT

TAKE A DEEP BREATH, RELAX
Stress and strain of daily living got you down? Breathe. Relax. Reclaim yourself and your energy – two minutes at a time.

TAKE A DEEP BREATH, RELAX
MORE TWO-MINUTE MOMENTS


MEDITATION & THE RELAXATION RESPONSE
Have you been wondering about meditation? Well, it’s easier than you think. You just have to get started. One breath, one focus, two moments.

MEDITATION & RELAXATION RESPONSE
MORE TWO-MINUTE MOMENTS
 PEOPLE SOLUTIONS

 THE NEWSLETTER
Dr. Gaffney's Newsletters provide insight and direction for successful communication and action to help you create your life – at work, at home and within your community.



PERSONAL
Creating your life requires self-knowledge, planning and taking action otherwise you'll be making the trip but it may be the magical mystery tour. Start here for personal understanding, the basis of success.

LEARN MORE

PROFESSIONAL
Do you hire right the first time? Are you and the people you work with at peak performance? Do you have the skills and attitudes for extraordinary success? Start here to learn about excellence in your professional life.

LEARN MORE

FAMILY
If you have children
and are concerned about their development and
well-being and having them become loving, independent,
productive and responsible, check out the materials
in this section.

LEARN MORE
 
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