People Solutions by Dr. Carol Renaud Gaffney
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RELATED TOPICS
TOP TEN STRESS BUSTERS Gentle reminders to help you stay calm and relaxed.
TEN SIMPLE TIPS FOR BECOMING A BETTER PARENT Some Quick Tips when there’s little time to think about what to do next.
COACHING TIPS Evaluate yourself and set your course for change!
PARENTING TIPS Simple ideas to help you enjoy your most important relationships.
TWO-MINUTE MOMENTS Two minutes of relaxation
     
DR. CAROL GAFFNEY
ABOUT DR. CAROL RENAUD GAFFNEY
HER PHILOSOPHY
HER METHODOLOGY
SEMINARS
REVIEWS
F.A.Q. - FREQUENTLY ASKED QUESTIONS
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PRIVACY POLICY
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COACHING TIPS
COACHING TIPS
COACHING TIPS: ACKNOWLEDGE GOOD BEHAVIOR
COACHING TIPS: BE CONSTRUCTIVE
COACHING TIPS: COOL OFF
COACHING TIPS: HOUSE RULES
COACHING TIPS: MASKING TAPE
COACHING TIPS: S.T.A.R.
COACHING TIPS: TEAM BUILDING
COACHING TIPS: THE WHEEL OF LIFE


FAMILY SOLUTIONS
FAMILY SOLUTIONS
COACH KID TRIANGLE
10 SIMPLE TIPS FOR BECOMING A BETTER PARENT
GRANDPARENTS QUESTIONAIRE
KIDS' SELF ASSESSMENT
PARENTS AS COACH
PARENTING IN CRISIS
PARENTING SELF ASSESSMENT
PARENTING TIPS


PERSONAL SOLUTIONS
PERSONAL SOLUTIONS
10 STRESS BUSTERS
REVIEW: PERSONAL COACHES


PROFESSIONAL SOLUTIONS
PROFESSIONAL SOLUTIONS


SCHOOL SOLUTIONS
SCHOOL SOLUTIONS
STOP BULLYING NOW!


ASSESSMENTS
ASSESSMENTS
ASSESSMENT SAMPLES
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TWO MINUTE MOMENTS
TWO MINUTE MOMENTS
BREATH
COFFEE BREAK
TAKE A DEEP BREATH
ENERGY MEDITATION
FIGHT OR FLIGHT
GOOD MORNING
GOOD NIGHT
GUIDED IMAGERY
MEDITATION
MINDFULNESS
MINI-RELAXATION
WORD MEDITATION


PUBLICATIONS
PUBLICATIONS
ARTICLE: FOOD CAN CHALLENGE PARENTS AND KIDS
ARTICLE; HERE TO HELP YOU PARENT YOUR KIDS
ARTICLE: HIRING THE BEST
ARTICLE: INDEPENDENCE ANYONE?
ARTICLE: TALKING TO TEENS
ARTICLE: WHAT TEENS OFFER
DR. GAFFNEY'S BOOK
NEWSLETTER
NEWSLETTER: ISSUE # 8
NEWSLETTER: ISSUE # 7
NEWSLETTER: ISSUE # 6
NEWSLETTER: ISSUE # 5
NEWSLETTER: ISSUE # 4
NEWSLETTER: ISSUE # 3
NEWSLETTER: ISSUE # 2
NEWSLETTER: ISSUE # 1
THE PARENTS' SUCCESS KIT
THE PARENTS' SUCCESS KIT LETTER FROM DR. GAFFNEY
RELAXATION AND MEDITATION COMPANION
REVIEW: RELAXATION AND MEDITATION COMPANION



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The more you know about your style, the easier it is to figure out what naturally stresses you and what to do to relax.

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TAKE A DEEP BREATH, RELAX
Stress and strain of daily living got you down? Breathe. Relax. Reclaim yourself and your energy – two minutes at a time.

TAKE A DEEP BREATH, RELAX
MORE TWO-MINUTE MOMENTS


MEDITATION & THE RELAXATION RESPONSE
Have you been wondering about meditation? Well, it’s easier than you think. You just have to get started. One breath, one focus, two moments.

MEDITATION & RELAXATION RESPONSE
MORE TWO-MINUTE MOMENTS
 PEOPLE SOLUTIONS

THE NEWSLETTER
Dr. Gaffney's Newsletters provide insight and direction for successful communication and action to help you create your life – at work, at home and within your community.



PERSONAL
Creating your life requires self-knowledge, planning and taking action otherwise you'll be making the trip but it may be the magical mystery tour. Start here for personal understanding, the basis of success.

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PROFESSIONAL
Do you hire right the first time? Are you and the people you work with at peak performance? Do you have the skills and attitudes for extraordinary success? Start here to learn about excellence in your professional life.

LEARN MORE

FAMILY
If you have children
and are concerned about their development and
well-being and having them become loving, independent,
productive and responsible, check out the materials
in this section.

LEARN MORE
 
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