People Solutions
Subscribe to Dr. Gaffney's Newsletter
philosophy
coaching tips
parenting tips
publications
seminars
methodology
reviews
frequently asked questions
sitemap
contact dr. gaffney
COACHING TIPS

Another simple tip we all forget to do from time to time....

COACHING TIPS PARENTING TIPS TAKE AN ASSESSMENT
 COACHING TIP: BE CONSTRCUTIVE

DID YOU KNOW?

DOING SOMETHING FOR SOMEONE ELSE CAN HELP PEOPLE FEEL HAPPIER.

From Two-Minute Moments, Dr. Gaffney

TWO-MINUTES: MINDFULNESS

RELATED TOPICS
TOP TEN STRESS BUSTERS Gentle reminders to help you stay calm and relaxed.
TEN SIMPLE TIPS FOR BECOMING A BETTER PARENT Quick tips.
TAKE AN ASSESSMENT
Find out "how you do what you do" with the DISC Style Analysis.
PARENTING TIPS Simple ideas to help you enjoy your most important relationships.
TWO-MINUTE MOMENTS Two minutes of relaxation
 

COACHING TIP: BE CONSTRUCTIVE

by Dr. Carol Renaud Gaffney
Copyright Carol R. Gaffney, Ph.D. 1996

Be unconditionally loving and constructive - There have been other coaching tips on how to stop, breathe, think, respond and then how to use masking tape to remain quiet even when you would like to speak.

But there does come a time when parents do have to say something. When that time comes speak in such a way and with the words that you might like to hear if you were in a similar situation.

Speak from your heart in such a way that if you heard these words being said to you, you would feel loved, cared about and accepted unconditionally.


TAKE AN ASSESSMENT

The more you know about your style, the easier it is to figure out what naturally stresses you and what to do to relax.

TAKE AN ASSESSMENT

TAKE A DEEP BREATH, RELAX
Stress and strain of daily living got you down? Breathe. Relax. Reclaim yourself and your energy – two minutes at a time.

TAKE A DEEP BREATH, RELAX
MORE TWO-MINUTE MOMENTS


MEDITATION & THE RELAXATION RESPONSE
Have you been wondering about meditation? Well, it’s easier than you think. You just have to get started. One breath, one focus, two moments.

MEDITATION & RELAXATION RESPONSE
MORE TWO-MINUTE MOMENTS
 PEOPLE SOLUTIONS

THE NEWSLETTER
Dr. Gaffney's Newsletters provide insight and direction for successful communication and action to help you create your life – at work, at home and within your community.



PERSONAL
Creating your life requires self-knowledge, planning and taking action otherwise you'll be making the trip but it may be the magical mystery tour. Start here for personal understanding, the basis of success.

LEARN MORE

PROFESSIONAL
Do you hire right the first time? Are you and the people you work with at peak performance? Do you have the skills and attitudes for extraordinary success? Start here to learn about excellence in your professional life.

LEARN MORE

FAMILY
If you have children
and are concerned about their development and
well-being and having them become loving, independent,
productive and responsible, check out the materials
in this section.

LEARN MORE
 
HOME | PHILOSOPHY | COACHING TIPS | PARENTING TIPS | NEWSLETTER | METHODOLOGY | REVIEWS | F.A.Q. | SITEMAP
PRIVACY POLICY | SITE USE POLICY | CONTACT DR. GAFFNEY
    COPYRIGHT 1996 - 2006 DR. CAROL GAFFNEY & PEOPLE SOLUTIONS - ALL RIGHTS RESERVED
    WEBSITE DESIGN BY: i35design.com